The thyroid is a small butterfly-shaped gland located in the front of the neck, just below the Adam's apple. It i…
July 05, 2023
Migraine is a neurological condition characterized by recurrent episodes of severe headaches that are often accompan…
July 04, 2023
Ashtanga Yoga is a dynamic and physically demanding style of yoga that was popularized by Sri K. Pattabhi Jois . It is …
July 04, 2023
Surya Namaskar , also known as Sun Salutation, is a revered practice in the ancient discipline of yoga. It is a dynamic…
July 01, 2023
The yoga technique known as vipreet yoga, also called viparita yoga or viparita Karani, incorporates inverted or reve…
July 01, 2023
Yoga's primary practice of pranayama includes managing and controlling breath. Pranayama techniques are derived f…
June 20, 2023
D iabetes is a chronic condition that affects millions of people worldwide. While there is currently no known cure for …
June 17, 2023
Back pain refers to any discomfort or pain experienced in the region of the back, ranging from the upper back to the…
June 10, 2023
Is Chair Yoga Good for You? Yes, chair yoga is generally considered to be a beneficial and safe form of exercise…
May 25, 2023
