Yoga

What are the benefits of Vipreeet Yoga

The yoga technique known as vipreet yoga, also called viparita yoga or viparita Karani, incorporates inverted or reve…

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Yoga For Diabetes

Yoga For Diabetes: Exploring the Role of Yogasanas in Diabetes Management

D iabetes is a chronic condition that affects millions of people worldwide. While there is currently no known cure for …

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